When it comes to addressing kidney stone pain and providing quality care for your entire family in Harlingen, TX, Next Level Medical Clinic stands out as the premier choice. Conveniently located at 604 S. 77 Sunshine Strip, Harlingen, TX, and spearheaded by the seasoned Mrs. Magdalena Salinas, APRN, FNP-C, RNFA, with over 7 years of expertise, we ensure that you receive the best care without the need to visit multiple doctors’ offices.
Understanding Kidney Stones: A Common Health Concern
h1: What Are Kidney Stones? Kidney stones are prevalent, affecting a significant number of individuals every year. These stones form when urine contains high concentrations of dissolved minerals and salts. While some stones remain small and asymptomatic, others can grow and lead to intense kidney stone pain.
Home Remedies to Alleviate Kidney Stone Pain
1. Prioritize Hydration Staying well-hydrated is paramount in both passing kidney stones and preventing their formation. Adequate fluid intake helps in flushing out toxins and facilitating the movement of stones through the urinary tract. Moreover, it dilutes stone-forming substances in urine, reducing the likelihood of crystallization.
2. Boost Your Citric Acid Intake Citric acid, found abundantly in citrus fruits like grapefruit, oranges, lemons, and limes, can be a kidney stone’s nemesis. This organic acid offers dual benefits:
- Preventing stone formation: It makes the urine environment less conducive for stone formation.
- Inhibiting stone growth: By binding with calcium oxalate crystals, it prevents small stones from enlarging.
3. Limit High-Oxalate Foods Oxalate-rich foods can contribute to stone formation in susceptible individuals. Some high-oxalate foods include dark green vegetables (like spinach), soybeans, beets, and almonds. Before making dietary changes, it’s essential to consult with a healthcare provider.
4. Over-the-Counter Pain Relievers For those experiencing discomfort or pain while passing stones, over-the-counter pain medications, such as ibuprofen, naproxen sodium, or acetaminophen, can offer relief.
5. Reduce Animal Protein Intake Excessive consumption of animal proteins can elevate uric acid levels, potentially leading to stone formation. It’s advisable to moderate the intake of meats, seafood, and eggs to maintain a balanced urinary environment.
When to Seek Medical Attention
While mild pain might be manageable at home, severe pain, especially in the lower abdomen or genitals, warrants immediate medical attention.
Connect with Next Level Medical Clinic Experiencing kidney stone pain? At Next Level Medical Clinic, we specialize in the prevention and treatment of kidney-related ailments. Under the expert guidance of Mrs. Magdalena Salinas, APRN, FNP-C, RNFA, we’re here to assist you. Schedule your appointment today by calling (956) 622-3068. Your health is our utmost priority.